This is a tough one. Caffeine is one of the most commonlysuspected migraine culprits. Like all the other possible triggers, however, it affects some people significantly and others not at all. If you regularly use caffeine and suspect it may be causing migraines, you may want to wean yourself off it gradually, as caffeine withdrawal also seems to precipitate migraines.
To further complicate the matter, some people find that if they drink a cup of coffee at the first sign of an impending migraine they can reduce the severity of the symptoms or stop the migraine altogether, and the same beneficial effect can be found for some migraine sufferers taking analgesics with caffeine content.
Include caffeine containing food and beverage in your migraine diary and elimination trials to see the effects in your own case.
Click here for more tips
To further complicate the matter, some people find that if they drink a cup of coffee at the first sign of an impending migraine they can reduce the severity of the symptoms or stop the migraine altogether, and the same beneficial effect can be found for some migraine sufferers taking analgesics with caffeine content.
Include caffeine containing food and beverage in your migraine diary and elimination trials to see the effects in your own case.
Click here for more tips
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