How to prevent hair loss naturally

Every man and some women at one time or another face the problem of hair loss. To prevent hair loss, you need to take care of several factors such as the underlying cause of the condition. If there’s no condition that led to hair loss, then doing the following will help you keep hair on your head.

Nutrition plays a very important role in hair growth. Therefore, good nutrition with adequate levels of iron and vitamin B are a must for a healthy scalp. Keep your scalp clean. Use shampoo regularly and frequently.


Avoid overuse of hair styling products such as gels, creams and waxes that can spoil the texture of your hair and leave residue on the scalp. If you use hair styling products, make sure you wash them out of your hair before going to bed.

Try to avoid too much stress.Stress not only causes health problems, but it also affects hair growth.Following these simple tips, you can prevent hair loss and male-pattern baldness to some extent. However, older men may notice that the hair loss can suddenly stop or slow down for no visible reason after they reach a certain age. The cause is yet unknown. Various studies are continuing in this area to make it easier for the doctors to handle the problem of hair loss that affects so many. causes of hair loss