Solve the Problem of a Eye Sight Naturally

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There is only one solution to cure your eyesight problems naturally is by reading this article. No need to go for eye surgery or eyesight test or glasses.

vision plays major role in the memory process,Eyes are just like a camera which scan an image and store it in our brain, the more relaxed the eyes are the better they can absorb an image. so we should take care of our vision to see clearly longer.Surgery is not a better solution to rectify the eyesight problems.

Before going to tell how to rectify the eyeorgan problems first of all you should know, how these vision diseases will occur??

Too much stress and strain on the eye are the main causes of eyeorgan problems.


The peoples who suffers more from vision problems are:
1. Who wont give more rest to their eyes
2. who works or sitting more hours in front of a computer or TV.
3. Who doest clean their eye daily,or when they are attacked from dust or poisonous components.
4. the person who doest follow sufficient healthy food.

The main reason a person becomes Unhealthy is The Stress, The person who has less stress are more healthy than the Other (who has more stressed).
i.e STRESS IS INVERSLY PROPORTIONAL TO HEALTH Stress increases health decreases or stress decreases health increases.

First we should Manage stress to become healthy, It is very easy to say then to do, I have a small tip, in managing stress is discovering what is that is stressing you out, If you dont have any idea what is causing stress, it is really hard to find solutions to the problems.

Simple relaxation technique can helps to reduce the stress in your life, take Deep breaths close your eyes for a few minutes and relax.

Natural Steps to rectify the eyeSight problems:
1. Clean your eyes daily in the morning with a little hot water.
2. Take healthy diet especially for eyes like LEAFY VEGTABLES, atleast thrice in a week. If you are suffering from eye sight then its better to take daily once.
3. Sleep at least 6 to 7 hours daily.
4. drink at least 5 litres of water daily.
5. Reduce your stress and strain by doing yoga, i will explain some tips to reduce strain on your eyes.

a) sit on a floor like padmasanam, close your eyes and take deep breath and say omeeeeeeeeeeee for 20 times.
6. eyeorgan exercises are most important to reduce stress on your eyes and also those are useful to cure your poor eyesight.

Dr. bates discover some vision exercises to keep the eye healthy, and also he told that the poor vision becomes worse by wearing glasses or lens continously and the hidden dangerous of eye surgery.so, i thougth that to keep eyes healthy we should follow natural methods only.

I will share some eye exercises to you:

a) first sit straight on a floor,now see up and down without disturbing your head and position, and same way rotate clockwise and anticlockwise atleat 20 times each.
Click here to see bates method

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