Immediate treatment for Tension Headaches

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Tension Headaches were renamed from tension-type headaches, and were referred to as stress headaches, are one of the most common forms of headaches. These may occur at any age but the most victims of these are adults and adolescents. A tension headache may occur periodically or daily. When tension headache appears in less than fifthteen days in a month, it is called Episodic. When tension headache appears for a longer time like two or more times weekly for several months or longer, it is considered chronic. Unfortunately, chronic tension headaches sometimes persists for years.

When Tension Headaches attack, an acute illness on both sides of the head occurs. Tension Headache is a mild to moderate steady pain, tightness or pressure around the head and neck. In its most extensive form, the pain feels like a hooded cape that drapes down over the shoulders. The severity of the pain varies from one person to another, and from one headache to another in the same person. Many people report that the pain starts first thing in the morning or late in the day when work stress or conflict at home is anticipated. Possible cause of these headaches are environmental and or internal stress. This includes family problem, social relationships, and frustrations in everyday life like in school or work.

Tension Headaches really affects our everyday lifestyle. These must be treated immediately before worst comes to worst. For those who have Episodic Tension Headaches, there are an over-the-counter analgesics such as paracetamol, ibuprofen or aspirin. There are also many Pain Relievers on the Internet like Fioricet and Tramadol. When choosing the best pain reliever for you, you should also check the label and the possible side effects with other medicines your taking with. If you have questions or you are not sure what medications to take, ask your doctor or a pharmacist. If you are already experiencing Long term Tension Headaches or what so we called Chronic Tension Headaches, and pain relievers no longer help you, you should see a doctor for further advice.


Twenty-Four million people in the United States alone suffer from migraines.  A migraine is typically a throbbing or pulsing headache, often focused on one-side of the head, and associated with nausea, sensitivity to light and sound, as well as certain smells.  Attacks are typically recurring, and can be less severe as the migraine sufferer ages.

Migraines can occur at any age, but typically begin between the ages of 10 and 40.  While some people experience several migraines a month, a select few only have a few migraines throughout their lifetime.  Nearly 75% of migraine sufferers are women.  Though migraines can happen at any time, some women experience migraines just prior to or during menstruation.  These migraines, called menstrual migraines, are related to hormonal changes and often do not occur during pregnancy.  Meanwhile, some women only develop migraines for the first time during pregnancy, or even after menopause.

The actual cause of a migraine is unknown.  It is believed, however, that the condition results from a series of reactions in the central nervous system, usually caused by changes in the body or in the environment.  Migraines often appear to be inherited, as there is often a family history of the condition.  These migraine sufferers may inherit the sensitivity to triggers that produce inflammation in blood vessels and nerves around the brain, which cause pain.

The signs and symptoms of migraine pain are often intense and severe, described by throbbing or pulsating pain that only gets intensified by routine physical activity, coughing, straining, or even moving the head.  These headaches can often gets so severe that they interfere with the day-to-day activity of a person.  Sleeping migraine sufferers can be awakened by the attack, which can also cause a numbing sensation in hands and lips, as well as interfere with eyesight and vision for the duration of the attack.  Migraines can be so debilitating - causing sufferers to feel tired and weak even long after the migraine has passed.

Migraines typically begin in a specific area, usually on one side of the head, and can spread and build in intensity over a course of a few hours, then gradually subside.  They can last an entire day, or in some extremely severe cases, several days.

The problem with migraine symptoms is that they are as varied as the individual sufferer.  The strange sensations, such as tingling or the feeling of numbness, are known as auras, and can start anywhere from ten to thirty minutes before the migraine pain actually sets in.

Migraine treatment is possible.  Knowing what triggers your migraines and avoiding them is one of the best ways to avoid a migraine.  Treating acute attacks as they appear is crucial.  Talking to your doctor, who may prescribe regular use of a preventative medication can also be the way to go. Over the counter treatments for migraines can be helpful, as well as resting or sleeping in a completely dark and quiet place.
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